What is kava?

Kava (also known as Piper methysticum) is a plant native to the South Pacific. Its root has been used for centuries by Pacific Island cultures—like those in Fiji, Tonga, and Vanuatu—to make a traditional ceremonial drink with calming effects.

The main active ingredients in kava are kavalactones.

It provides a sense of calm without impairing mental clarity, unlike alcohol or other sedatives.

How is kava used?

Traditionally:

  • The root is ground and soaked in cold water to make a muddy, earthy-tasting drink.

Modern forms include:

  • Capsules

  • Tinctures

  • Instant powders

  • Ready-to-drink beverages

In the South Pacific, drinking kava is part of:

  • Welcoming ceremonies

  • Conflict resolution

  • Social bonding

It’s deeply embedded in tradition and spiritual life

Is kava legal in the UK?

In the UK, the use of kava is prohibited in both medicinal and food products. This is where Kava Coalition UK comes in. The coalition is rapidly gathering support among supporters, policy makers and new enthusiasts and build a true people movement to raise awareness of kava and its legalisation in the UK.

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